SMS (short message service) or texting between mobile phones is undeniably the most popular and favored tool of communication nowadays. The texting craze has surpassed the popularity of internet communication technology. Presently, there are more than a billion cell phone owners as compared to 600 million on line communication users. However effective this communication tool is, excessive use is detrimental to the health of the users.
A survey conducted disclosed that a considerable number of people suffer from texting injuries. Repetitive strain injury (RSI) and text messaging injury (TMI) afflicts a huge number of texters. TMI and RSI are upper limb disorders caused by the swelling of tendons of the wrist and fingers. People afflicted by this injury suffer soreness and pain of the wrist, fingers and forearms. Excessive and repetitive use of thumbs to type messages causes the swelling that hinders blood circulation. Maintaining good blood circulation is vital to avoid injuries.
Continue Reading »